Yoga-Bowen Day – March 17th 2019

A Collaborative Day of Yoga & Bowen Technique

Myself and Maxine Matthews – Scaravelli Inspired Yoga Teacher  will for this, our fourth workshop, will offer offering an opportunity to explore, through Yoga and Bowen Technique, the different ways in which we move. Exploring both floor and standing postures, there will be particular attention given to the spine, and the experience of opposing forces; lightness and lift, ground and support, aspects that affect all living things.

Our philosophy– There is no need to try and fix the body, but simply to bring awareness to what harms us or restricts natural movement, creating opportunity for change in the body.

Date: Sunday 17th March 2019. Time: 10:30am – 4:30pm

Cost: £50. Early bird rate: £45 (if booked before 28th Feb)

Venue: The Yoga Tree, All Saint’s Green, Norwich NR1 3NB

To Book:  contact yogawithmaxine@outlook.com or bowentechniquenorwich@gmail.com

Please wear loose comfortable clothing and either bring lunch with you or there are other options in the area.

Please click on the link below to see the flyer….

yoga and bowen workshop march 19

 

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